{"title":"Healthy Vegetables","description":"Click here to access our list of fresh Veggies.","products":[{"product_id":"grape-tomatoes","title":"Fresh Grape Tomatoes","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSweet Red Grape Tomatoes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eGrape tomatoes have low calorie, very low in fat, cholesterol free, sodium free and a good source of fiber. Grape tomatoes contain lycopene, vitamins A \u0026amp; C as well as other vitamins and minerals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e  1 Dry Pint\u003c\/strong\u003e\u003c\/p\u003e","brand":"R Foods","offers":[{"title":"Default Title","offer_id":31701373190233,"sku":"TOGRA","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0274\/6531\/8489\/products\/TomatoGrapeRed.jpg?v=1619816411"},{"product_id":"fresh-tomato-on-the-vine","title":"Fresh Tomato On the Vine","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFresh tomatoes on the vine 1 lb.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K\u003cstrong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e(About 3 to 4 tomatoes per lb.)\u003c\/p\u003e","brand":"R Foods","offers":[{"title":"Default Title","offer_id":31740120301657,"sku":"VTOOTV","price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0274\/6531\/8489\/products\/TomatoontheVine.png?v=1619816517"},{"product_id":"fresh-plum-tomatoes-roma-tomato","title":"Fresh Plum Tomatoes (Roma Tomato)","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFresh Plum Tomatoes 1 lb. Bag\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K.\u003c\/p\u003e\n\u003cp\u003eAprox 3 to 4 tomatoes.\u003c\/p\u003e","brand":"R Foods","offers":[{"title":"Default Title","offer_id":31740150644825,"sku":"VTORO","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0274\/6531\/8489\/products\/RomaTomato.png?v=1619816503"},{"product_id":"fresh-medley-tomato","title":"Fresh Medley Tomato","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e Mix Mini Heirloom Tomato Varieties\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTomatoes are a good source of fiber, water and they are only a few calories. High in Vitamin C, Potassium, Vitamin K1. They are important for blood clotting and bone health, vitamin B9 and supports tissue growth and cell function.\u003c\/p\u003e\n\u003cp\u003e1 Dry Pint\u003c\/p\u003e","brand":"R Foods","offers":[{"title":"Default Title","offer_id":31740191703129,"sku":"VTOM","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0274\/6531\/8489\/products\/Medleytomato.jpg?v=1619816426"},{"product_id":"fresh-asparagus","title":"Fresh Asparagus","description":"\u003cp\u003e \u003cstrong\u003eAsparagus\u003c\/strong\u003e are plants with pistachio-green stalks and have a mild grass-like and sweet flavor. It has more glutathione, an important antioxidant used for the prevention of cancers, than any other fruit or vegetable. They are complemented with olive oil, creamy eggs, and fresh herbs.\u003c\/p\u003e\n\u003cp\u003e 1 bunch\u003c\/p\u003e\n\u003cp\u003eAprox. 16 oz. \u003c\/p\u003e","brand":"R Foods","offers":[{"title":"Default Title","offer_id":31740241805401,"sku":"VAS","price":4.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0274\/6531\/8489\/products\/Asparagus.png?v=1619816285"},{"product_id":"fresh-broccoli","title":"Fresh Broccoli","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBroccoli\u003c\/strong\u003e grows like a tree, is stiff and crunchy with a mild grassy flavor. It is a great source of protein Vitamin A, B6, C, E, and K. Broccoli can be eaten fresh or cooked and also paired with numerous other flavors.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eFresh Green Broccoli\u003c\/p\u003e\n\u003cp\u003e2 Bunchs (Aprox 2 lb.)\u003c\/p\u003e","brand":"R Foods","offers":[{"title":"Default Title","offer_id":31740263432281,"sku":"VBR","price":2.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0274\/6531\/8489\/products\/Broccoli.png?v=1619816325"},{"product_id":"fresh-carrots","title":"Fresh Carrots","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFresh Carrots\u003c\/p\u003e\n\u003cp\u003eCarrots contain carbohydrates, fiber, sugar, and protein.\u003c\/p\u003e\n\u003cp\u003eBunch Carrots aprox 1 lb.\u003c\/p\u003e","brand":"R Foods","offers":[{"title":"Default Title","offer_id":31740322087001,"sku":"VC","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0274\/6531\/8489\/products\/Carrot.jpg?v=1619816345"},{"product_id":"cauliflower","title":"Fresh Cauliflower","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFresh White Cauliflower\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCauliflower provides \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ecarbohydrates, \u003cmeta charset=\"utf-8\"\u003edietary fiber, \u003cmeta charset=\"utf-8\"\u003esugar, \u003cmeta charset=\"utf-8\"\u003e protein, and \u003cmeta charset=\"utf-8\"\u003esodium.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e1 Count Each\u003c\/p\u003e\n\u003cp\u003eAprox. 2 lb.\u003c\/p\u003e","brand":"R Foods","offers":[{"title":"Default Title","offer_id":31740346630233,"sku":"VCA","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0274\/6531\/8489\/products\/Cauliflower.png?v=1619816356"},{"product_id":"fresh-brussels-sprouts","title":"Fresh Brussels Sprouts","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFresh Brussels Sprouts \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBrussels sprouts are high in fiber, vitamins, minerals and antioxidants and they come \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ewith added \u003c\/span\u003ehealth benefits, including the potential to reduce the risk of cancer, decrease inflammation and improve blood sugar control.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAprox. 1 lb.\u003c\/p\u003e","brand":"R Foods","offers":[{"title":"Default Title","offer_id":31740399321177,"sku":"VBS","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0274\/6531\/8489\/products\/BrusselsSprouts.png?v=1619816334"},{"product_id":"fresh-celery","title":"Fresh Celery","description":"\u003cp\u003e\u003cb\u003eF\u003c\/b\u003e\u003cstrong\u003eresh Celery \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eCelery is rich in vitamins A, K, and C, potassium and folate when you eat celery. It's also low in sodium.\u003cspan data-mce-fragment=\"1\"\u003e It's also low on the glycemic index, meaning it has a slow, steady effect on your blood sugar. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003e\u003cstrong\u003eUses\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003c\/em\u003eYou can stuff celery with peanut butter and top with dried fruit, such as raisins or cranberries. Fill celery sticks with tuna, crab or chicken salad. \u003c\/p\u003e\n\u003cp\u003eAprox 1 lb.\u003c\/p\u003e","brand":"R Foods","offers":[{"title":"2 Count","offer_id":31740425142361,"sku":"VCE","price":3.0,"currency_code":"USD","in_stock":true},{"title":"1 Count","offer_id":31740439724121,"sku":"","price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0274\/6531\/8489\/products\/Celery.png?v=1619816368"},{"product_id":"fresh-romaine-lettuce","title":"Fresh Romaine Lettuce","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRomaine Lettuce\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRomaine Lettuce is high in minerals, such as calcium, \u003cspan role=\"tooltip\" tabindex=\"0\" jsaction=\"click:sKUsF\"\u003e\u003cspan data-ved=\"2ahUKEwi1wsS-6OzuAhVSGFkFHUxSDrwQmpgGegQIFxAC\" role=\"button\" data-width=\"250\" data-theme=\"0\" data-send-open-event=\"true\" data-hover-open-delay=\"500\" data-hover-hide-delay=\"1000\" data-extra-container-classes=\"ZLo7Eb\" class=\"povykd\" tabindex=\"0\" jsslot=\"\" jsaction=\"vQLyHf\" jsname=\"d6wfac\"\u003e\u003cspan data-segment-text=\"phosphorous\" data-bubble-link=\"\" class=\"JPfdse\" jsname=\"ukx3I\"\u003ephosphorous\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e, magnesium, and potassium. It's naturally low in sodium. Also romaine lettuce is filled with vitamin C, \u003cspan role=\"tooltip\" tabindex=\"0\" jsaction=\"click:sKUsF\"\u003e\u003cspan data-ved=\"2ahUKEwi1wsS-6OzuAhVSGFkFHUxSDrwQmpgGegQIFxAG\" role=\"button\" data-width=\"250\" data-theme=\"0\" data-send-open-event=\"true\" data-hover-open-delay=\"500\" data-hover-hide-delay=\"1000\" data-extra-container-classes=\"ZLo7Eb\" class=\"povykd\" tabindex=\"0\" jsslot=\"\" jsaction=\"vQLyHf\" jsname=\"d6wfac\"\u003e\u003cspan data-segment-text=\"vitamin K\" data-bubble-link=\"\" class=\"JPfdse\" jsname=\"ukx3I\"\u003evitamin K\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e, and folate and is a good source of \u003cspan role=\"tooltip\" tabindex=\"0\" jsaction=\"click:sKUsF\"\u003e\u003cspan data-ved=\"2ahUKEwi1wsS-6OzuAhVSGFkFHUxSDrwQmpgGegQIFxAK\" role=\"button\" data-width=\"250\" data-theme=\"0\" data-send-open-event=\"true\" data-hover-open-delay=\"500\" data-hover-hide-delay=\"1000\" data-extra-container-classes=\"ZLo7Eb\" class=\"povykd\" tabindex=\"0\" jsslot=\"\" jsaction=\"vQLyHf\" jsname=\"d6wfac\"\u003e\u003cspan data-segment-text=\"beta carotene\" data-bubble-link=\"\" class=\"JPfdse\" jsname=\"ukx3I\"\u003ebeta carotene\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e, which converts into vitamin A in the body.\u003c\/p\u003e\n\u003cp\u003e3 Count\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"R Foods","offers":[{"title":"Default Title","offer_id":31744169443417,"sku":"VLETROM","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0274\/6531\/8489\/products\/RomaineLettuceItem.jpg?v=1619816532"},{"product_id":"fresh-baby-spinach","title":"Fresh Baby Spinach","description":"\u003cp\u003e \u003cstrong\u003eBaby Spinach\u003c\/strong\u003e is sweet and succulent yet crispy with tender and edible stems. It is an exceptionally good source of vitamin C, iron, fiber, and folic acid. It pears beautifully with fresh citrus, berries, nuts, peas, and bell peppers.\u003c\/p\u003e\n\u003cp\u003eAprox. 6 oz.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"R Foods","offers":[{"title":"Default Title","offer_id":31744264929369,"sku":"VSPB","price":3.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0274\/6531\/8489\/products\/BabySpinach.jpg?v=1619816300"},{"product_id":"fresh-corn","title":"Fresh Corn","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFresh Yellow Corn\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCorn is rich in vitamin C, an antioxidant that helps protect your cells from damage and wards off diseases like cancer and heart disease. Yellow corn also provides carotenoids lutein and zeaxanthin, which can help with eye health and help prevent the lens damage that leads to cataracts.\u003c\/p\u003e\n\u003cp\u003e2 Count\u003c\/p\u003e","brand":"R Foods","offers":[{"title":"Default Title","offer_id":31744354353241,"sku":"VCY","price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0274\/6531\/8489\/products\/Corn.jpg?v=1619816377"},{"product_id":"fresh-basil","title":"Fresh Basil","description":"\u003cp\u003e\u003cstrong\u003eBasil\u003c\/strong\u003e leaves have a lively green color with a earthy aromatic scent. It is an excellent antioxidant, and a good source of vitamin K. 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Its soothing qualities and lack of sugar and other additives make it a healthy choice for most people. Mint has been a household remedy for upset stomachs for generations.\u003c\/p\u003e\n\u003cp\u003e1 Bunch\u003c\/p\u003e\n\u003cp\u003eAprox 4 oz.\u003c\/p\u003e","brand":"R Foods","offers":[{"title":"Default Title","offer_id":31744577044569,"sku":"VMI","price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0274\/6531\/8489\/products\/Mint.jpg?v=1619816478"},{"product_id":"fresh-parsley","title":"Fresh Parsley","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFresh Italian Parsley\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eParsley is rich in antioxidants and nutrients like vitamins A, K, and C.  Parsley may even improve your blood sugar and support heart, kidney, and bone health. \u003c\/p\u003e\n\u003cp\u003e1 Bunch\u003c\/p\u003e\n\u003cp\u003eAprox. 4 oz.\u003c\/p\u003e","brand":"R Foods","offers":[{"title":"Default Title","offer_id":31744591134809,"sku":"VPA","price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0274\/6531\/8489\/products\/Parsley.jpg?v=1619816488"},{"product_id":"fresh-ginger-root","title":"Fresh Ginger Root","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFresh Ginger Root\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGinger is loaded with antioxidants, compounds that prevent stress and damage to your body's DNA. They may help your body fight off chronic diseases like high blood pressure, heart disease, and diseases of the lungs, plus promote healthy aging.\u003c\/p\u003e\n\u003cp\u003e12 oz.\u003c\/p\u003e","brand":"R Foods","offers":[{"title":"Default Title","offer_id":31744613417049,"sku":"VGI","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0274\/6531\/8489\/products\/ginger.jpg?v=1619816385"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0274\/6531\/8489\/collections\/Romaine_Lettuce.jpg?v=1588127326","url":"https:\/\/dmpnyp.myshopify.com\/collections\/veggies.oembed","provider":"R Foods","version":"1.0","type":"link"}